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082 424 4976 90/6 Moo. 1 Saiyan-Nai Harn, Viset Road, 83130, Rawai, Mueang Phuket District Mon - Sun 7:00 - 19:30
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HIIT22

HIIT22

HIIT22 is a 1% of your day high-intensity interval bodyweight training class designed to increase your heart rate, improve metabolic function and utilize fat as a source of energy! The primary focus is fatiguing the cardiovascular, and neuromuscular systems improve your physiological performance. Resulting in fat loss as a secondary byproduct of this training. This class will take your breath away and get you lean!

Event Hours(6)

  • Monday

    09.15 - 10.00

  • Tuesday

    09.15 - 10.00

  • Wednesday

    09.15 - 10.00

  • Thursday

    09.15 - 10.00

  • Friday

    09.15 - 10.00

  • Saturday

    09.15 - 10.00