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082 424 4976 90/6 Moo. 1 Saiyan-Nai Harn, Viset Road, 83130, Rawai, Mueang Phuket District Mon - Sun 7:00 - 19:30
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About Us

We are a total life upgrade establishment

We are more than a functional fitness destination on a tropical paradise island. More than a pioneering RAW HOT YOGA Studio and Superfood Detox Destination.

HOW WE'RE DIFFERENT

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It's all included. We offer a range of fitness exercises which suit everyone; Body Conditioning, Muay Thai, Box Fit, HIIT classes, Pilates, and tons of yoga. In addition to the training, we provide luxury accommodation and an abundance of healthy food options. We want you to focus on your training. We'll cover everything else.

OUR MISSION

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We’re young, but we’re not just for young people: don’t use that as an excuse. Our team has years of experience; but we’re not stuck in our ways. We are a small gym with big ambitions to help you change for the better. You don’t need a massive sports & leisure center to get fit and functional; you need a focused state of mind.

We think being fit and healthy is always in fashion. We think a sexy body made of the finest raw superfoods and perfectly shaped from hours of sweat is the best outfit you could ever wear. You’re the fabric, we’re the fashion designers. We keep things RAW, we like results. Oh, and did we already mention we’re positioned just moments away from some of Phuket’s most beautiful beaches and attractions … because even superfood-fueled athletes like all of us need some rest and relaxation.

OUR LOCATION

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Located in the village of Naiharn, city of Rawai, island of Phuket, our gym is a 10-minute walk from Naiharn beach. Naiharn Beach is located in one of the most beautiful bays in Phuket, south of Kata Noi Beach and north of Promthep Cape. We know far too many people who have rocked up on this island and made a decision to create a life here. It really is that welcoming.

Top 10 attractions within walking/scootering distance from us

Chalong Pier to visit the famous Phi Phi Islands – 10 min scooter ride

Big Buddha – 15 min scooter ride (everyone needs to be blessed by a monk!)

Kata Beach – 15 min scooter ride (vibing atmosphere, where do I start?)

Friendship Beach – 5 min scooter ride (great view of the islands)

Phuket weekend market in Phuket town – 20 min scooter ride (hussle and bussle, always good to grab a bargain)

Surin Beach – 45 min taxi ride from Rawai (sultry, sexy & European, lots of beach clubs)

Wat Chalong Temple – 15 min scooter (understanding tradition and appreciation)

Naiharn Beach – 3 min scooter ride (body inspiration, now where are my sunglasses)

Yanui Beach – 3 min scooter ride (quieter family beach)

Ao Sane Beach – 5 min scooter ride (surrounded by Italian Stallions)

I was introduced to RAW fitness by a friend as she knows how I struggle with tightness due to not stretching properly after training. She recommended I try the deep stretch classes with Jason and I am very happy I followed her advice! The hot deep stretch classes benefited me by reducing my soreness and I was able to move more flexible. I also started to follow the Bikram yoga at RAW and a couple of HIIT classes which where heaps of fun. RAW fitness is in my eyes the perfect addition for a person like me who works out on a high level. For me this meant attending the Bikram yoga and Deep stretch classes. Staff is very friendly, knowledgeable, and always there to help. They cater for any fitness level and push you to your limits! Thanks for having me!

Wendy Versluis Guest

My wife and I participated in the Hot Stretch Classes and the Hot Yoga Classes. The instructors were very professional and friendly. The gym facility was very relaxing and spacious and we did not need encouragement to participate every morning. We lost weight and had more energy to enjoy our holiday to the fullest. We highly recommend Raw Fitness as we are coming back again next year. Look forward to catching up again this time next year.

Brian Turvey Guest

Meet our
team

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Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Muay Thai Trainer
Muay Thai Trainer
Muay Thai Trainer
Muay Thai Trainer
Manager
Facilities & Customer Care
Facilities & Customer Care
Physiotherapy
Physiotherapy
Reception
Reception
Owner, Director
Stanton Proctor Raw Fitness Owner
Owner, Director
Muay Thai Trainer
Muay Thai Trainer
Yoga Instructor
Yoga Instructor