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082 424 4976 90/6 Moo. 1 Saiyan-Nai Harn, Viset Road, 83130, Rawai, Mueang Phuket District Mon - Sun 7:00 - 19:30
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Group Fitness

Stay motivated. Our personal trainers will help you find a perfect workout.

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Yoga

Improve your body strength. Join our group trainings and get in shape fast.

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Muay Thai

Get your best body ever. Our trainers will build your perfect cardio workout.

TRAIN HARD

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Whether you're new to training or a seasoned athlete; we've got you covered. Raw Fitness Personal Trainers are equipped and ready for athletes of all caliber.

REST EASY

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Located just steps from where you'll train, our luxury hotel is designed with athletes of all types in mind. Rest easy knowing you'll sleep just as hard as we train you.

EAT WELL

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Our complete program includes three free meals a day. Choose and enjoy healthy meals from any of our partnering restaurants.

I was introduced to RAW fitness by a friend as she knows how I struggle with tightness due to not stretching properly after training. She recommended I try the deep stretch classes with Jason and I am very happy I followed her advice! The hot deep stretch classes benefited me by reducing my soreness and I was able to move more flexible. I also started to follow the Bikram yoga at RAW and a couple of HIIT classes which where heaps of fun. RAW fitness is in my eyes the perfect addition for a person like me who works out on a high level. For me this meant attending the Bikram yoga and Deep stretch classes. Staff is very friendly, knowledgeable, and always there to help. They cater for any fitness level and push you to your limits! Thanks for having me!

Wendy Versluis Guest

My wife and I participated in the Hot Stretch Classes and the Hot Yoga Classes. The instructors were very professional and friendly. The gym facility was very relaxing and spacious and we did not need encouragement to participate every morning. We lost weight and had more energy to enjoy our holiday to the fullest. We highly recommend Raw Fitness as we are coming back again next year. Look forward to catching up again this time next year.

Brian Turvey Guest

Our Classes

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. BMI is a useful measurement for most people over 18 years old, but is only an estimate and it doesn’t take into account age, ethnicity, gender and body composition. We recommend you also check your waist measurement and other risk factors.

Meet our
team

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Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Muay Thai Trainer
Muay Thai Trainer
Muay Thai Trainer
Muay Thai Trainer
Manager
Facilities & Customer Care
Facilities & Customer Care
Physiotherapy
Physiotherapy
Reception
Reception
Owner, Director
Stanton Proctor Raw Fitness Owner
Owner, Director
Muay Thai Trainer
Muay Thai Trainer
Yoga Instructor
Yoga Instructor